Introduction
Jamur kuping or black fungus is a popular ingredient in many Indonesian dishes such as soups, stir-fries, and salads. Not only does it have a unique texture, but it is also low in calories and high in fiber. In this article, we will share with you a delicious and easy-to-follow recipe for jamur kuping.
Ingredients
To make this dish, you will need the following ingredients:
- 200 grams of jamur kuping
- 2 cloves of garlic, minced
- 1 teaspoon of oyster sauce
- 1 teaspoon of soy sauce
- 1 teaspoon of sesame oil
- 1/2 teaspoon of salt
- 1/2 teaspoon of sugar
- 1/4 teaspoon of white pepper powder
- 1 tablespoon of oil for frying
Instructions
Follow these easy steps to make jamur kuping:
1. Clean and rinse the jamur kuping thoroughly. Cut off the hard parts and discard them.
2. Heat the oil in a wok or frying pan over medium heat.
3. Add the minced garlic and stir-fry until fragrant.
4. Add the jamur kuping and stir-fry for 2-3 minutes.
5. Add the oyster sauce, soy sauce, sesame oil, salt, sugar, and white pepper powder.
6. Continue stir-frying for another 2-3 minutes until the jamur kuping is fully coated in the sauce and cooked through.
7. Turn off the heat and transfer the jamur kuping to a serving dish.
8. Garnish with some chopped green onions (optional).
9. Serve hot with steamed rice or as a side dish.
Nutrition
Jamur kuping is a low-calorie and low-fat ingredient that is rich in fiber, iron, and vitamin B2. This recipe contains approximately 100 calories per serving and is a healthy option for those who are watching their weight.
In conclusion, jamur kuping is a versatile and nutritious ingredient that can be incorporated into many dishes. This recipe is a great way to enjoy the unique texture and flavor of jamur kuping in a simple and delicious way. Give it a try and impress your family and friends with your cooking skills!
